Oral Health Benefits That Come with Drinking Coconut Water
Posted on 2/17/2018 by Renée,
Coconut water has become a highly recommended and liked drink by people throughout the world. Not only is it delicious and satisfying, but it is also able to replenish the body with hydration and electrolytes.
This means that it can take the place of the sports drinks that the person would otherwise drink. This can be a good thing for many reasons, here is why.
Replacing Sports Drinks with Coconut Water
Replace those sports drinks with coconut water because it does not come with the high acidity that sports drinks come with. Not only that, but you can also ensure that the amount of sugar you are consuming is also at a minimum.
This is great news not only for your body, but also for your teeth. You need to make sure you are gaining the electrolytes and other benefits that come with the drink that is supposed to hydrate you and keep you going.
When the sugar and other additives of sports drinks sit on your teeth or you brush right after consuming them, this breaks the outside of the teeth up. You do not want this.
You want to drink something that is good for your body and teeth and is not going to cause problems when it comes to your dental health. There are many other tips and tricks out there when it comes to choosing a drink to consume that is not going to cause harm to your teeth overall. Knowing these can help.
If you are ready to get a cleaning and exam, give our office a call. We would be more than happy to get you in to be seen by our dental staff and also give you some more pointers on what would be great for you to use when it comes to replenishing your body.